The PUFF walking program is a guided walk around the lake with an Aquamoves qualified fitness instructor for people aged 60yrs+. Meet at Aquamoves and then head off for a walk stopping along the way to do gentle balance and strength exercises.
- When: 22 Nov 2023 at 8:00am – 8:45am
- Where: Aquamoves, Tom Collins Drive, Shepparton
- Cost: Free
- Contact: healthycommunities@shepparton.vic.gov.au
Wear comfortable clothing and bring a drink bottle and remember to be sun smart.
This event is one of the free and low-cost activities as part of the Greater Shepparton City Council’s Activities in the Park program. Over 150 Activities are delivered all throughout Greater Shepparton to encourage our residents and visitors to get out and active in their community.
To keep up with all our Activities in the Park events, download our free app or like our Facebook page.
To ensure the program can continue to run in a ‘COVID-normal’ world, we need to ensure we adhere to all directions from the Department of Health. Please do not attend the activity if you have any COVID-19 symptoms or should be isolating.