It's all about the scuplt. In this class we 'FOCUS' on a specific area of the body with isolated and compound movements. You will learn the importance of cadence, form, rest and how it ties into hypertrophy - the ultimate in muscle definition.
- When: 16 Feb 2022 at 9:15am – 10:00am
- Where: Victoria Park Lake - Western Park, Tom Collins Drive, Shepparton
- Contact: Aquamoves (03) 5832 9400
- Bookings: Click here to book
To ensure the program can continue to run in a ‘Covid Normal World’ we need to ensure we adhere to all directions from the Department of Health.
Please do not attend the activity if you have any COVID-19 symptoms or should be isolating.
This event is one of the Free and Low Cost Activities as part of the Greater Shepparton City Council’s Activities in the Park program. Over 150 Activities delivered all throughout Greater Shepparton to encourage our residents and visitors to get out and active in their community.
Age Group: 18+
What to bring: Wear comfortable clothing, bring a drink bottle, towel and remember to be sun smart
Registration: Bookings Essential - PAR-Q form must be completed