Logo Here
Follow Us  
Member Login

Activities in the Park

February Healthy Dessert Option

Get Moooving - Thursday, February 05, 2015


200g seedless grapes

2 cups no-added-sugar apple and blackcurrant juice


1. Divide the grapes amongst 4 disposable plastic cups. if you have popsicle moulds, you may end up with more as the moulds come in varying sizes

2. Secure lids on moulds or insert popsicle sticks and freeze for 4-6 hours or overnight until solid

3. Stand at room temperature for a few minutes before removing from mould


Place any combination of finely diced fruit into mould including: mango, blueberries, strawberries, seedless watermelon, rockmelon, kiwifruit, drained canned peaches, apricots or pineapple in natural juice, and passionfruit pulp. Top with unsweetened fruit juice such as orange, pineapple or apple and cranberry.

For more recipes and healthy eating advice visit www.livelighter.com.au


no title commented on 17-Feb-2015 11:39 AM
I really like your writing style, excellent information, thanks for putting up : D.
eternity garcinia cambogia review commented on 04-Apr-2015 03:58 PM
Hello to all, as I am really keen of reading this website's
post to be updated on a regular basis. It includes fastidious stuff.
Vita Garcinia cambogia commented on 11-Apr-2015 06:18 AM
Its like you learn my thoughts! You appear to understand so much approximately this, such
as you wrote the guide in it or something. I feel that you simply could do with a few p.c.
to power the message home a little bit, but instead of that, this is excellent
blog. A fantastic read. I will definitely be back.
Alba commented on 12-Apr-2015 02:13 AM
Wonderful post! We are linking to this particularly great article on our website.
Keep up the great writing.
garcinia cambogia pure extract review commented on 15-Apr-2015 04:10 PM
Hey! I just wanted to ask if you ever have any problems with
hackers? My last blog (wordpress) was hacked
and I ended up losing several weeks of hard work due to no back up.
Do you have any solutions to stop hackers?
free credit report and scores from all 3 commented on 15-Apr-2015 08:03 PM
10 for obtaining these totally free trials.
true cambogia supplement commented on 17-Apr-2015 09:32 PM
Greetings! This is my 1st comment here so I just wanted to give
a quick shout out and tell you I really enjoy reading your posts.

Can you suggest any other blogs/websites/forums that go over the same subjects?

Thank you so much!
Cambogia Pro commented on 18-Apr-2015 06:23 PM
I do believe all the ideas you have introduced to your post.
They're really convincing and will certainly work.

Nonetheless, the posts are very brief for beginners.
May just you please prolong them a little from next time?

Thank you for the post.
Slim Wise Ketone commented on 18-Apr-2015 07:54 PM
Hi, i think that i saw you visited my weblog so i came to “return the favor”.I'm
trying to find things to improve my web site!I suppose its ok to use some of your ideas!!
Natural Max cambogia commented on 18-Apr-2015 10:26 PM
Hi! I could have sworn I've been to this website before but after reading through some of the post I
realized it's new to me. Anyways, I'm definitely glad I found it and I'll be
book-marking and checking back frequently!
Garcinia cambogia essential commented on 18-Apr-2015 10:32 PM
Hi there! This is my 1st comment here so I just wanted to give a quick shout out and say I genuinely
enjoy reading your articles. Can you recommend any other
blogs/websites/forums that cover the same subjects?
Appreciate it!
Super Ketone Plus Diet commented on 19-Apr-2015 06:33 AM
Thank you for the auspicious writeup. It in truth
was once a entertainment account it. Glance complicated to far brought agreeable from you!
However, how could we be in contact?
Perfect cambogia commented on 19-Apr-2015 09:55 PM
There is certainly a great deal to know about this issue.
I love all of the points you've made.
Slim Wise Raspberry ketone commented on 20-Apr-2015 01:49 AM
I was extremely pleased to uncover this page. I need to to thank you for ones time just for
this wonderful read!! I definitely liked every little bit of it
and i also have you saved to fav to look at new stuff on your site.
Garcinia cambogia world commented on 20-Apr-2015 04:12 AM
Fantastic blog you have here but I was curious about if you knew of any message boards that cover the same topics discussed here?
I'd really like to be a part of community where I can get comments from other experienced people that share the same interest.
If you have any suggestions, please let me know. Appreciate it!
Garcinia xtreme commented on 20-Apr-2015 07:44 AM
I was wondering if you ever considered changing the layout of your site?
Its very well written; I love what youve got to say. But maybe you could
a little more in the way of content so people could connect with it better.
Youve got an awful lot of text for only having 1
or 2 images. Maybe you could space it out better?
Pro Garcinia commented on 20-Apr-2015 10:10 AM
Hi there, for all time i used to check webpage posts
here early in the daylight, as i enjoy to gain knowledge of more and more.
source garcinia cambogia commented on 20-Apr-2015 11:18 PM
I do not even know how I ended up here, but I thought this post was great.
I do not know who you are but definitely you are going to a famous blogger if
you aren't already ;) Cheers!
supreme garcinia commented on 21-Apr-2015 09:35 AM
Simply wish to say your article is as astounding.
The clarity to your publish is simply excellent and that i can suppose you are knowledgeable
on this subject. Fine together with your permission let me to grasp your RSS feed to
keep up to date with approaching post. Thanks 1,000,000 and please keep up the gratifying work.
cambogia xt review commented on 22-Apr-2015 06:15 PM
Why viewers still make use of to read news papers when in this technological globe all is
accessible on web?
instakut commented on 23-Apr-2015 12:29 AM
Hi there everybody, here every one is sharing such experience,
thus it's fastidious to read this web site, and I used to go to see this weblog all the time.
garcinia life commented on 23-Apr-2015 02:18 AM
Wow, awesome blog layout! How long have you been blogging for?
you made blogging look easy. The overall look of your website is great, let alone the content!
Pure Morgina Slim commented on 23-Apr-2015 09:11 PM
Howdy! Do you use Twitter? I'd like to follow you if that would
be okay. I'm undoubtedly enjoying your blog and look forward to new posts.
Garcinia Slim 500 Scam commented on 24-Apr-2015 04:44 AM
Spot on with this write-up, I seriously believe that this website needs
far more attention. I'll probably be returning to see more,
thanks for the information!
pure garcinia commented on 24-Apr-2015 09:59 AM
Neat blog! Is your theme custom made or did you download it from
somewhere? A theme like yours with a few simple tweeks would really make my blog shine.
Please let me know where you got your design. Bless

Post a Comment

Captcha Image

Trackback Link
Post has no trackbacks.

sponsored by sponsored by sponsored by sponsored by sponsored by sponsored by sponsored by sponsored by